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We all know the drill by now. You hear or see an advertisement for a prescription drug accompanied by a laundry list of side effects. Perhaps we’...
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Ah, remember the 90s? Everyone wore Doc Martens and baby tees, and ate fat free to be healthy. While 90s apparel is definitely making a comeback,...
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Shout out to your hard working adrenal glands! These little glands, located on top of each kidney, are responsible for pumping specialized hormone...
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In December of 2018, New York Magazine published an article titled, “Listening to Estrogen” as their cover story. I was immediately intrigued a...
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Do you wake up tired and feel little change throughout the day, even after coffee?
Do you feel frazzled and wired in your mind but physically...
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Ugh, why am I still getting acne… wasn’t that reserved for my awkward teen years, didn’t I suffer enough back then? A question I think we’ve all a...
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