We all know the drill by now.  You hear or see an advertisement for a prescription drug accompanied by a laundry list of side effects.  Perhaps we’...

Ah, remember the 90s?  Everyone wore Doc Martens and baby tees, and ate fat free to be healthy.  While 90s apparel is definitely making a comeback,...

Shout out to your hard working adrenal glands!  These little glands, located on top of each kidney, are responsible for pumping specialized hormone...

In December of 2018, New York Magazine published an article titled, “Listening to Estrogen” as their cover story.  I was immediately intrigued a...

Do you wake up tired and feel little change throughout the day, even after coffee? Do you feel frazzled and wired in your mind but physically...

Ugh, why am I still getting acne… wasn’t that reserved for my awkward teen years, didn’t I suffer enough back then? A question I think we’ve all a...